Woman standing strong

Stand your ground. Sometimes you have to take a stance and dig your heels in a not move. We grow and change and evolve in this world and we are not the same person that we were when we were children, and that’s ok. It’s sometimes a challenge when you have to go back and deal with people from your past who want to treat you like they use to but you’re not the same person anymore. You grew,READ MORE

Sun shining in the field, beautiful woman long hair

Do you want to manifest and attract to yourself things that you’re dreaming of? This is something that has always intrigued me. I’ve read many books on the subject of manifestation and it really is simple but… hard at the same time. It’s simple in that all you have to really do is get your energy and vibration to match the desired result. That sounds simple right? Well, that’s also the hard part because there are so many distractionsREAD MORE

Young Woman with praying hands leaning forward

GO WITHIN AND CONNECT WITH YOUR INNER SPIRIT Connecting to your Inner spirit within/The Universe/God/true self/Higher power. There are so many different names for the same thing. There is a spirit inside each and every one of us that is connected to, not separate from the Universe/God spirit. We are all part of that, so, therefore, we can do the same things that God can do. Connecting to this is by far the most important thing that you canREAD MORE

Daily spiritual practice. woman praying with her eyes closed and hands folded

My daily spiritual practice People often ask me what my daily spiritual practice is, what I do to remain so calm and balanced, some say they can see a peace about me. My daily spiritual practice starts with connecting to my inner spirit within (which is connecting with source/God/the universe. Over the past 15 years, this has become the most important thing that I could do every day. This gives me everything that I could possibly need to liveREAD MORE

Young woman sitting in bed with cup of coffee feeling depressed

Most of us get anxiety and depression from time to time. Some get it worse than others and then there are some of us that can get anxiety and depression where it’s debilitating. If we don’t learn to nip it in the bud in the first place, our anxiety and depression can really get out of control, where we feel like we are spiraling downward. Doctors say that anxiety and depression go hand and hand if you have oneREAD MORE